Directory
>
Antonia Defeo
Antonia Defeo
Adjunct Faculty | Sinclair Inc.
Maryland, Columbia, United States
Antonia Defeo
Summary
Antonia Defeo is a dynamic executive with extensive experience in leading digital business operations for a multi-billion-dollar media company. As a Corporate Senior VP and Health & Wellness Coach, she merges her corporate acumen with a passion for holistic health, emphasizing the importance of employee well-being in achieving organizational success. Antonia has a proven track record of fostering innovation and productivity within her teams, guiding them to align personal and professional goals. Her background as an integrative nutrition coach and yoga instructor informs her leadership style, which prioritizes empathy and empowerment. In addition to her corporate role, she operates Zen210 Wellness, where she helps clients cultivate sustainable health habits. Antonia's diverse skill set spans operations, strategy, and leadership, making her a well-rounded professional committed to driving positive change. She holds multiple certifications in yoga and Ayurveda, further enhancing her holistic approach to wellness in the workplace.
Antonia Defeo
Work Experience
Founder at
Zen210 Wellness
March 2025 - Present
Antonia Defeo
Education
Yoga & Ayurveda Center, 200 Hour Yoga Teacher Training, Yoga Teacher Training/Yoga Therapy
January 2020 - January 2021
Towson University, B.A., Mass Communications
Institute for Integrative Nutrition, Integrative Nutrition
January 2024 - January 2025
Anne Arundel Community College, A.A., Speech Communications
Yoga and Ayurveda Center, Yin Yoga Teacher Training Certification
January 2025 - January 2025
Yoga and Ayurveda Center, Ayurveda Specialist Certification
January 2021 - January 2021
Yoga and Ayurveda Center, Chair Yoga Teacher Training Certification
January 2021 - January 2021
Frequently Asked Questions about Antonia Defeo
What is Antonia Defeo email address?
Antonia Defeo's primary email address is ******@compulse.com. To view the full verified email and additional contact details, sign up for free with Muraena.
What company does Antonia Defeo work for?
Antonia Defeo is a Adjunct Faculty at Sinclair Inc..
Where Antonia Defeo graduated from?
Antonia Defeo holds a degree in Body, The Esoteric Body, Chants & Pranayama, Sanskrit, Basic Postural from Yoga & Ayurveda Center.
How can I directly contact Antonia Defeo?
To contact Antonia Defeo directly, you can use the email address ******@compulse.com. Complete contact information is available upon registration with Muraena.
Who is Antonia Defeo?
Antonia Defeo is a dynamic executive with extensive experience in leading digital business operations for a multi-billion-dollar media company. As a Corporate Senior VP and Health & Wellness Coach, she merges her corporate acumen with a passion for holistic health, emphasizing the importance of employee well-being in achieving organizational success. Antonia has a proven track record of fostering innovation and productivity within her teams, guiding them to align personal and professional goals. Her background as an integrative nutrition coach and yoga instructor informs her leadership style, which prioritizes empathy and empowerment. In addition to her corporate role, she operates Zen210 Wellness, where she helps clients cultivate sustainable health habits. Antonia's diverse skill set spans operations, strategy, and leadership, making her a well-rounded professional committed to driving positive change. She holds multiple certifications in yoga and Ayurveda, further enhancing her holistic approach to wellness in the workplace.
Antonia`s contact details
******@compulse.com
******@wjz.com
******@harford.edu
Colleagues
Vice President of Engineering
Tech
Account Executive
Director, Content Development
Vice President/General Manager Associate Group Manager - Nashville, TN and Tri-Cities, TN
Flight Operations Officer
TV Production/producer
General Manager
Controller
Audit